Wednesday, January 18, 2012

Day 18

I picked Max up from daycare tonight and he immediately said, "Before I say anything else.... I have to tell you something important.  I didn't have to stay inside for recess!"  Yippeee Max!!!  He has just earned a movie!  We'll have to try and squeeze on in this weekend.  Now I have to figure out what is playing!

breakfast: cinnamon toast
lunch: hot dog, catsup, fruit cup, carrots
snack: cereal bar
snack: kettle corn
supper: chili, gluten free crackers, non dairy cheese
snack: almond ice cream

Max loved the chili.  He wants it for lunch tomorrow.  That works for me!!

He is going to be tired tomorrow.  Wrestling practice tonight until 7, he doesn't get home until 7:20, then eat a snack and take a shower.  He got to bed at 8pm.  Ugh.  That makes for a tough  morning.

I did remember Zyrtec this morning.  I don't remember if he was stuffy tonight or not.  I think not, but he did get a bloody nose at wrestling practice.  I think he will always be prone to bloody noses.  but if we can make him less stuffy that would be better. 

Only 12 more days of this diet and then we will add back foods.  I think we are going to add dairy back first, see how he tolerates it.  I know gluten can take longer to get out of your system.  I would hate to add gluten back and then he react to it and then I have to wait another 30 days for it to get back out of his system before seeing if he reacts to dairy. 

I just purchased a book on Amazon called Unhealthy Truth.  It was recommended to me by a friend.  I love reading food/health books anyway, but I am expecting some good information that maybe we as a family can incorporate into our eating habits.

1 comment:

Olivia Hein said...

Oh! Maybe I will see if my local library has that book (I'm always looking for ways to eat healthier!)

Yay for Max! Please tell him Aunt Bibby and Uncle Chris are so proud of him!